Examination of the Breakfast Practices among Male Students and their Impact on Health and Scholarly Achievement at UAF
Aman Naz1, Shoukat Ali*1 and Ghadah Al Murshidi2 and Muhammad Younas1
1Institute of Agricultural Extension, Education and Rural Development, University of Agriculture Faisalabad, Pakistan; 2Curriculum and Instruction Department, College of Education, United Arab Emirates University, UAE
*Corresponding author: shoukat78pk@uaf.edu.pk
To Cite this Article :
Naz A, Ali S, Murshidi GA and Yonas M, 2025. Examination of the breakfast practices among male students and their impact on health and scholarly achievement at UAF. Sci Soc Insights, 2: 10-15. https://doi.org/10.65822/j.sasi/2025.09Abstract
Breakfast is considered the most important meal. However, skipping it has become routine among students in universities due to lifestyle changes and irregular routines. Skipping breakfast can lead to negative consequences for students, including impacts on physical and cognitive growth. This study was therefore conducted at the University of Agriculture, Faisalabad, to assess the breakfast habits of male students residing in hostels. The study examines the impact of skipping breakfast on students' health and academic performance. The results reveal that the majority of respondents (79%) have spent more than three years in the hostels. Only 41.2% of students had breakfast regularly. Students who skipped breakfast experienced anxiety, depression, and stress during classes. Students responded that taking breakfast is vital to staying focused in class and being creative. Further, the causes of skipping breakfast were found to be developing a habit of skipping and time pressure to attend morning classes. The study recommends awareness and behavioral campaigns to promote a healthy lifestyle among students.